Standing Triceps Extension
Equipment: Dumbbell, Full Gym
Primary Muscles: Triceps
Lying Triceps Extension
Kickback
Equipment: Dumbbell, Full Gym
Primary Muscles: Triceps
Lying Single Extension
Standing One Arm Extension
Equipment: Dumbbell, Full Gym
Primary Muscles: Triceps
Triceps Pushdown
Equipment: Cable, Full Gym
Primary Muscles: Triceps
