Lever Lying Tbar Row
One Arm Bent-over Row
Equipment: Dumbbell, Full Gym
Primary Muscles: Back
Pulldown
Equipment: Cable Machine, Full Gym
Primary Muscles: Back
Lever Narrow Grip Seated Row
Equipment: Leverage machine, Full Gym
Primary Muscles: Back
45 Degree Hyperextension
Equipment: Body weight, Full Gym
Primary Muscles: Back
Bent Over Row
Equipment: Dumbbells, Full Gym
Primary Muscles: Back
