Chin-Up
Equipment: Body weight, Full Gym
Primary Muscles: Back
Incline Row
Equipment: Dumbbell, Full Gym
Primary Muscles: Back
Pushdown
Equipment: Cable, Full Gym
Primary Muscles: Back
Reverse Grip Bentover Row
Equipment: Barbell, Full Gym
Primary Muscles: Back
Wide Grip Pull Up
Equipment: Body weight, Full Gym
Primary Muscles: Back
Suspended Row
Equipment: Body weight, Full Gym
Primary Muscles: Back
